What To Do When Your Hair Starts Thinning
What To Do When Your Hair Starts Thinning By The Styling Stable Call Us On 07 4789 2292
Thinning hair can be caused by several things:
– side effects of certain medications
– illness
– stress
– over use of cosmetic hair products
– improper hair care.
But the common thread through all of these is nutrition. After you’ve consulted a dermatologist for the cause of your thinning hair, it requires just a small amount of effort from you to correct it.
The kitchen is the place where healthy hair begins. Eat plenty of foods with omega 3 fatty acids like walnuts, salmon, shrimp and cauliflower to name a few. They strengthen and promote hair growth.
Healthy hair also needs GLA, which stands for Gamma Linolenic Acid. It strengthens the hair shaft and keeps it thick.
A good source is black currant oil. They come in capsule form and contain plenty of GLA, and it’s widely available. Another excellent source is coconut oil. Just massage it on your scalp during the week to help combat thinning hair.
Taking care of your hair, just like your health, is a commitment. One that pays you back daily!
What To Do When Your Hair Starts Thinning By The Styling Stable Call Us On 07 4789 2292